Upcoming Events

Body Balance Evaluations – Marin Rowing Club – March 20th

Body Balance –Evaluation Process Have you been dealing with chronic training related pain that has failed to get better with traditional... 

Body Balance Seminar Two Day Conference

Wouldn’t you love to keep your athletes out of the training room so you can sleep at night! You can learn and master how at my upcoming... 

Body Balance Lecture Series – January 2012

  When:           January 14th and 15th, 2012 Time:              9:00 to 4:30 pm on Saturday, and 8:30... 

Body Balance Evaluation Clinic – Greater Columbus Rowing Association

Coach Kaehler will be providing his Body Balance Evaluation Process to nine rowing athletes at the GCRA rowing club.  If you would... 

2011 FISA Youth Conference -Princeton, NJ October 13-16th

Join Coach Kaehler on Friday, October 14th at the 2011 World Rowing Youth Coaches Conference in Princeton, New Jersey.  Dr. Jo Hannafin,... 

 

Kaehler's Korner

Athlete Profile: Lindsay Jennerich

Canadian Lightweight rower on training with Mike Spracklen, breaking stereotypes, and pulling together when it matters the most Canadian... 

Diet & Nutrition

Hydration and Training – Keys to Better Performance

By Coach Kaehler   Are you properly hydrated before, during, and after your training sessions?  Do you have a hard time drinking... 

Fitness Tips

Improving your rowing technique by changing from the ‘inside’ out

By Coach Kaehler   Are you frustrated with your current rowing technique?  Tired of hearing your coach make the same comments... 

In the News

National Rowing Hall of Fame – Class 2012

National Rowing Foundation inducts Bob Kaehler into Rowing Hall of Fame   By Yasemin Watkins   On Saturday, March 10th, 2012,... 

New Post on CRASH-B’s from Today Health at MSNBC.com

Only ergs fanatics can appreciate traveling to Boson in the middle of winter to race at the CRASH-Bs.  It takes a special breed to... 

Al Borghard – Legacy Rowing Coach has passed

The thing I remember most about Al Borghard was that he was always on a level keel.  I never remember seeing him ever even remotely... 

Survey: How is your Training Going?

What’s the biggest challenge or frustration you’re having with exercising or training right now? Please feel free to post... 

2011 FISA Youth Conference -Princeton, NJ October 13-16th

Join Coach Kaehler on Friday, October 14th at the 2011 World Rowing Youth Coaches Conference in Princeton, New Jersey.  Dr. Jo Hannafin,... 

Client Success Stories

Body Balance Evaluation combined with12 Week Erg Program leads to great rowing and life outcome!

I’m 49 years old. I did Rob’s body balance clinic (evaluation) and 12 week erg program and medaled... 

“I finally felt like I had a plan of attack to battle my Compartment Syndrome …

“I finally felt like I had a plan of attack to battle my Compartment Syndrome … I had a whole... 

“He’s the real thing. I’m a believer.

“He’s the real thing.  I’m a believer. – Dr. Rush Fisher, Chief Spinal Reconstructive... 

Getting Back in Rowing Shape! – Warner Bonner Henley 2011

“From the detailed erg workouts that built up my base to the lactic work, it was the most efficient... 

From Back Pain to Back on the Erg

High School Athlete PR’s using Coach Kaehler’s Body Balance Program By Yasemin Watkins The following...