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Browse > Home / Videos

Videos


Ankle Dorsiflexion

Box Jumps

Dead Lift

Dumbbell Swings

Hip Flexion Pulls – Standing and Supine

Lunges

Medicine Ball Toss

Power Clean

Physioball Curls

Sit-ups Arms Vertical

Thrusters

Turkish Get-ups Dumbbell

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Client Success Stories

High School Athlete PR’s on 2k Erg

Athlete Profile of the Month “Now when I present myself to coaches, I feel like an athlete. Not a... 

May 28, 2010 | Read the story »

Collegiate rower is able to resume strenuous training!

Coach Kaehler’s Body Balance program is an excellent process to help get through back pain and... 

March 29, 2010 | Read the story »

Testimonials from the December 13th “Strength Training for Rowers” Clinic

“Bob Kaehler’s clinic is an excellent opportunity for any rower aspiring to improve their... 

December 17, 2009 | Read the story »

“…A Revelation.” Veteran Rower Reflects on Structural Evaluation by Coach Kaehler

My structural evaluation with Bob Kaehler was a revelation.  While doing a thorough check of my strengths... 

December 5, 2009 | Read the story »

Testimonials from the November 22nd “Strength Training for Rowers” Clinic

“The Strength Training for Rowers clinic has given me the knowledge to build an effective program... 

November 25, 2009 | Read the story »

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  • Transcend Sports Training Facility - World Class Training Facility
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