Coach Kaehler Winter Training Incentive Program
December 6, 2010
| Coach Kaehler Winter Training Incentive Program | |||||||
| Date | Activity | Time | Meters | Weekly Total | Running Total Meters | Description | |
| Monday | 12/06/10 | 00:30:00 | 7500 | 7500 | |||
| Tuesday | 12/07/10 | 01:10:00 | 7500 | 15000 | |||
| Wednesday | 12/08/10 | 00:45:00 | 12500 | 27500 | 27500 | ||
| Thursday | 12/09/10 | 00:45:00 | 23134 | 50634 | |||
| Friday | 12/10/10 | 01:30:00 | 20000 | 70634 | |||
| Saturday | 12/11/10 | 01:03:00 | 11220 | 81854 | |||
| Sunday | 12/12/10 | 01:00:00 | 15000 | 96854 | |||
| Monday | 12/13/10 | 00:40:00 | 10500 | 107354 | |||
| Tuesday | 12/14/10 | 00:45:00 | 10000 | 117354 | |||
| Wednesday | 12/15/10 | 00:30:00 | 7500 | 109854 | 124854 | ||
| Thursday | 12/16/10 | 01:00:00 | 7778 | 132632 | |||
| Friday | 12/17/10 | 01:30:00 | 15000 | 147632 | |||
| Saturday | 12/18/10 | 01:00:00 | 10000 | 157632 | |||
| Sunday | 12/19/10 | 1:30:00 | 20052 | 177684 | |||
| Monday | 12/20/10 | 0:30:00 | 7500 | 185184 | |||
| Tuesday | 12/21/10 | 00:30:00 | 7500 | 192684 | |||
| Wednesday | 12/22/10 | 01:10:00 | 7500 | 82830 | 200184 | ||
| Thursday | 12/23/10 | 00:45:00 | 12500 | 212684 | |||
| Friday | 12/24/10 | 00:45:00 | 23134 | 235818 | |||
| Saturday | 12/25/10 | 01:30:00 | 20000 | 255818 | |||
| Sunday | 12/26/10 | 01:03:00 | 11220 | 267038 | |||
| Monday | 12/27/10 | 01:00:00 | 15000 | 282038 | |||
| Tuesday | 12/28/10 | 00:40:00 | 10500 | 292538 | |||
| Wednesday | 12/29/10 | 00:45:00 | 10000 | 109854 | 302538 | ||
| Thursday | 12/30/10 | 00:30:00 | 7500 | 310038 | |||
| Friday | 12/31/10 | 01:05:00 | 15000 | 325038 | |||
| Saturday | 01/01/11 | 01:00:00 | 7778 | 332816 | |||
| Sunday | 01/02/11 | 01:30:00 | 15000 | 347816 | |||
| Monday | 01/03/11 | 01:00:00 | 10000 | 357816 | |||
| Tuesday | 01/04/11 | 1:30:00 | 20052 | 377868 | |||
| Wednesday | 01/05/11 | 0:30:00 | 7500 | 92830 | 385368 | ||
| Thursday | 01/06/11 | 00:30:00 | 7500 | 392868 | |||
| Friday | 01/07/11 | 01:10:00 | 7500 | 400368 | |||
| Saturday | 01/08/11 | 00:45:00 | 12500 | 412868 | |||
| Sunday | 01/09/11 | 00:45:00 | 23134 | 436002 | |||
| Monday | 01/10/11 | 01:30:00 | 20000 | 456002 | |||
| Tuesday | 01/11/11 | 01:03:00 | 11220 | 467222 | |||
| Wednesday | 01/12/11 | 01:00:00 | 15000 | 104354 | 482222 | ||
| Thursday | 01/13/11 | 00:40:00 | 10500 | 492722 | |||
| Friday | 01/14/11 | 00:45:00 | 10000 | 502722 | |||
| Saturday | 01/15/11 | 01:00:00 | 7778 | 510500 | |||
| Sunday | 01/16/11 | 01:30:00 | 15000 | 525500 | |||
| Monday | 01/17/11 | 01:00:00 | 10000 | 535500 | |||
| Tuesday | 01/18/11 | 01:00:00 | 7778 | 543278 | |||
| Wednesday | 01/19/11 | 01:30:00 | 15000 | 91056 | 558278 | ||
| Thursday | 01/20/11 | 01:00:00 | 7778 | 566056 | |||
| Friday | 01/21/11 | 01:00:00 | 7778 | 573834 | |||
| Saturday | 01/22/11 | 01:30:00 | 15000 | 588834 | |||
| Sunday | 01/23/11 | 01:00:00 | 10000 | 598834 | |||
| Monday | 01/24/11 | 1:30:00 | 20052 | 618886 | |||
| Tuesday | 01/25/11 | 0:30:00 | 7500 | 626386 | |||
| Wednesday | 01/26/11 | 00:30:00 | 7500 | 90608 | 633886 | ||
| Thursday | 01/27/11 | 01:10:00 | 7500 | 641386 | |||
| Friday | 01/28/11 | 00:45:00 | 12500 | 653886 | |||
| Saturday | 01/29/11 | 00:45:00 | 23134 | 677020 | |||
| Sunday | 01/30/11 | 01:30:00 | 20000 | 697020 | |||
| Monday | 01/31/11 | 01:03:00 | 11220 | 708240 | |||
| Tuesday | 02/01/11 | 01:00:00 | 15000 | 723240 | |||
| Wednesday | 02/02/11 | 00:40:00 | 10500 | 107354 | 733740 | ||
| Thursday | 02/03/11 | 00:45:00 | 10000 | 743740 | |||
| Friday | 02/04/11 | 00:30:00 | 7500 | 751240 | |||
| Saturday | 02/05/11 | 01:00:00 | 7778 | 759018 | |||
| Sunday | 02/06/11 | 01:30:00 | 15000 | 774018 | |||
| Monday | 02/07/11 | 01:00:00 | 10000 | 784018 | |||
| Tuesday | 02/08/11 | 1:30:00 | 20052 | 804070 | |||
| Wednesday | 02/09/11 | 0:30:00 | 7500 | 88330 | 811570 | ||
| Thursday | 02/10/11 | 00:30:00 | 7500 | 819070 | |||
| Friday | 02/11/11 | 01:10:00 | 7500 | 826570 | |||
| Saturday | 02/12/11 | 00:45:00 | 12500 | 839070 | |||
| Sunday | 02/13/11 | 00:45:00 | 23134 | 862204 | |||
| Monday | 02/14/11 | 01:30:00 | 20000 | 882204 | |||
| Tuesday | 02/15/11 | 01:03:00 | 11220 | 893424 | |||
| Wednesday | 02/16/11 | 01:00:00 | 15000 | 104354 | 908424 | ||
| Thursday | 02/17/11 | 00:40:00 | 10500 | 918924 | |||
| Friday | 02/18/11 | 00:45:00 | 10000 | 928924 | |||
| Saturday | 02/19/11 | 00:30:00 | 7500 | 936424 | |||
| Sunday | 02/20/11 | 01:05:00 | 15000 | 951424 | |||
| Average | 00:57:32 | 12356 | |||||
| Total | 73:50:00 | 951424 | |||||
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