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Post run nutrition – The Oregonian – OregonLive.com

December 9, 2008

Post run nutrition
The Oregonian – OregonLive.com, OR – 6 hours ago
Endurance athletes depend on stored muscle glycogen as our primary source of energy during our training and our racing. We need to be diligent in satisfying …
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Written by coach · Filed Under Diet & Nutrition, News  

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