Sara Sargent’s Structural Evaluation
February 22, 2009
The “structural evaluation” test which Bob put me through is a valuable tool to determine an athlete’s weaknesses and strengths. My testing was sport specific, rowing. Bob then demonstrated and set up a “corrective exercise” program which can be easily incorporated along with one’s training goals, i.e., my erg/rowing and weight lifting. For me more so than ever, it is imperative that I follow through with the program probably for the rest of my life, as I have a long history of back issues – injuries and accidents from the past.
Congratulations on Winning the CRASH-B’s 2009
Sara Sargent, Veteran Rower
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