April 10th, 2010 – Alexandria, VA – Individual Body Balance Evaluations
March 4, 2010
Body Balance – Structural Evaluation – (90 minute individual session)
Understanding and correcting your specific flexibility and strength imbalances is essential to helping you achieve a long, powerful, and balanced rowing stroke. This session includes Coach Kaehler’s comprehensive Body Balance Structural Evaluation, followed by a personalized program of easy-to-follow exercises that address and correct each of your structural issues.
Body balance helps athletes row more powerfully and avoid injury by shifting stresses of the rowing stroke toward proper support muscles, and away from your low back and other joints. Use this simple, but highly effective process to improve your performance and enjoy rowing to your potential.
For more information on the Body Balance Structural Evaluation process please click on the link.
When: Saturday, April 10th
Where: Alexandria, VA at the HolidayInn on First Avenue.
Time Slots:
7:30 – 9:00 am – booked
9:00 – 10:30 am – booked
10:30 – 12:00 pm – booked
12:00pm – 1:30pm – booked
1:30 – 3:00 pm – available
3:00 – 4:30pm – available
** Coach Kaehler can be available to do evaluations on Friday, April 9th or at later time on April 10th at your request!
After making your purchase, please contact Coach Kaehler to reserve your preferred time.
SIGN-UP NOW TO RESERVE YOUR SPOT!!!
Comments
Got something to say?