2014 Head of The Charles Regatta

September 29, 2014

Please make sure to ask me your training questions at the Head of the Charles.  I will be easy to spot as I will be carrying one of my Body Bandits (looks like an 8 foot oar) so make sure you flag me down, or call me to connect in person.  267/968/2900.

Body Bandit Class

September 29, 2014

Body Bandit Class at Vesper Boathouse.  You must confirm with me to attend the class so please call 267/968/2900 or email at “coach” at coachkaehler.com to confirm or call with questions.

Training Secrets

September 29, 2014

I will be creating a webinar in the next few weeks which will talk about the powerful insights I use.  Be glad to discuss further if interested.  Please email me at “coach”  at coachkaehhler.com   or call me at 267/968/2900 to learn more about how I  can help you succeed.

Body Bandit Classes Starting In Philly Area! Please Feel Free to Drop In

September 19, 2014

In case you live in the Philly area or might be headed through the city of Brotherly Love I wanted to let you know that I am starting drop-in Body Bandit classes ($20).   I will be holding them at Vesper Boat Club and also at Transcend Fitness.

 

Please email  using the contact page or my gmail address with is the coachkaehler at gmail

 

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First Body Bandit Class:

9/23 at 6:15 pm at Vesper Boat Club – Limited to 10 People must email to confirm and get pricing details

 

Transcend Fitness in Newtown (18940) – First class will be on 9/24 at 7pm.  I will also be adding in an early morning weekend class.  I will let you know.

 

 

Train Smarter Then Harder,

 

Coach Kaehler

 

PS – I will be at the HOCR and will be mobile vending the Body Bandit so please flag me down if you have any questions about how I can help you improve your individual training results.  I have agreed to jump into a Master’s 8+ so I will be racing as well.