Just wanted to give a heads up on some upcoming Body Bandit classes.

I am adding some additional classes to give you more options in keeping consistent with the Body Bandit training.  As you know consistency is the key to training success especially when you are doing the right stuff (Body Bandit).

I will be holding the first regular weekend class at Transcend Fitness this Saturday (10/11) at 7am and we should be done around 8:15am. If you are interested in coming just email or call me.  Same pricing $20/ $15 with your own Bandit.

I am also looking at the possibility of adding a second session in Philly on Thursday nights with a 6:15/6:20 start time.  I will keep you posted.

Bob

“Dedicated to Making You Faster, Stronger, and More Resistant to Injury”